Explore our services and get in touch
Services
- 01.
Caregiver Counselling
Our caregiver counselling provides tailored therapy sessions specifically designed for caregivers to manage stress, improve mental health, and develop resilience. It offers flexible scheduling and session options to accommodate busy caregiving roles. Participants can access ongoing support through personalized coaching and resources. The program aims to empower caregivers with practical tools for their well-being.
- 02.
Individual Counselling
Our Individual Counselling service offers personalized one-on-one therapy sessions designed to meet your unique needs. Utilizing a strength-based approach, we focus on fostering personal growth and effective problem-solving, helping you navigate life’s challenges and enhance your mental well-being. Discover a steady support system that empowers you to thrive.
- 03.
Virtual Individual and Caregiver Counselling
Experience the transformative power of Virtual Individual and Caregiver Counselling at Sturdy Ground Consul, where our professional sessions occur through a secure online platform, allowing for comfort and privacy. Tailored to mirror in-person counselling, our flexible approach ensures you receive ongoing, supportive guidance, fostering a collaborative therapeutic relationship. Join us today for steady support on your mental health journey!
- 04.
Lower-Cost Adult ADHD Assessment
A comprehensive assessment can help determine whether your symptoms fit the criteria for ADHD, including whether they began in childhood and affect more than one area of your life. It can also help you understand your strengths, identify useful coping strategies, and explore treatment options if appropriate.
* We offer the convenience of direct billing to Alberta Blue Cross and GreenShield. When available, claims are submitted on your behalf to reduce out-of-pocket costs and paperwork.